This is how it works
None of it needs any technical knowledge. The whole job takes about 15 minutes, and you can stop at any point and come back to it.
Download Trezor Suite
Get the desktop app from the official Trezor site, or choose the browser version if you would rather not install anything.
Install and open the app
Run the installer and open Trezor Suite. Desktop users get firmware updates and faster syncing; browser users can go straight to connecting.
Set up your Trezor
Plug in the device and follow the prompts. You will install firmware, choose a PIN, and write down your recovery seed.
Move your coins
Send a small test amount first and confirm it arrives, then transfer the rest. Your keys stay on the device, not on your computer.